Training Blog


Running fuel,  fueled my great 15 mile run on Saturday! 

Yes, the banana looks a little sad.  But I stand by it all. Peanut Butter is the way to the heart and provides energy for a long run. The banana too. And while it was my first try at running with sports fuel and water, I can't say for certain the 'magic beans' made a difference in my energy level, they sure did taste good!